I’ve been engaged in focused direction lately. That is, focused on redirecting my anxiety and fears over the many dark turns our country has taken in recent weeks into positive, proactive actions. Whether it’s writing letters or attending events or speaking out or writing checks, I am trying to respond to the autocratic direction of our new President by creating an opportunity for more thoughtful and more impactful engagement and resistance.
But, sometimes, I hit the wall. The news crawl (I don’t actually watch or read much news anymore) sends me into a loop of dystopian hopelessness. As I was sharing this with my therapist last week, he responded with an assignment. Spend part of every day being grateful. His point was much of life is a distance race, so I need to pace myself on negativity or I run the risk of dropping out and checking out.
So, here goes. I’m grateful I decided not to bail on a Match.com date 3.5 years ago because I would have missed meeting my partner. He is a wonderful, handsome, kind and creatively brilliant man who has made me a better person. I am enormously grateful for him. I am grateful for my friends and family. Diverse and interesting and sprinkled across the globe, each of these wonderful humans inspires and supports and loves me without question.
I am grateful for a rewarding professional career. For nearly 9 years, I have been fortunate to work alongside some of the most talented and dedicated professionals in Washington as we play our roles in my agency’s mission to ensure public confidence in the nation’s financial system. My colleagues inspire me to learn more and do more and to always be open to seeing things through someone else’s perspective.
I am grateful for the animals in my life. Yes, I am a crazy cat person. But, my pets ground and calm me. Their uncomplicated love and affection allows me to recharge and reflect after a bad day so that I am able to face my fellow humans for another day.
I am grateful for the gift of travel. With every trip and each adventure, I am reminded of what a big beautiful world this is. Whether traveling across an ocean and just over the state line, each destination offers its own version of beauty and connection. Travel also reminds me that there are wonderful, kind and generous people everywhere, and that we are so much more alike than we are different.
Lastly, I am grateful for the gifts of knowledge and age. My own path of learning has given me knowledge that on my best days allows me to improve the world around me. Age has given me courage. I no longer fear offense as much as I fear failing in my obligation to speak up, to provide the counterpoint and to hopefully be part of the solution, not the problem.
I am grateful for this and more.






